• Joanne Kim, District A

Be Active During COVID-19

Being Active During Quarantine is good for your mental health. It gets rid of anxiety, improves sleep. For your safety, Griffith Park Trails are open with limited hours. If you can take a walk around your neighborhood with your mask. It'll be a good way to get acquainted with your neighborhood. Stay safe and sane!


Resources

FAQ from World Health Organization on why we need Physical Activity


More from LA County Virtual Recreation Center


Other Mental Health Resources listed on losfelizhelps.org

Video Playlist from LA County's Parks From Home Initiative

Free Online Fitness and Sports Classes. Improve your skills or learn technique of a new sport.

Playlist includes Dance, Fitness, Boxing, Basketball, Golf, Cheerleading, and tennis.

#beactive

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