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  • Writer's picture Joanne Kim, District A

Be Active During COVID-19

Being Active During Quarantine is good for your mental health. It gets rid of anxiety, improves sleep. For your safety, Griffith Park Trails are open with limited hours. If you can take a walk around your neighborhood with your mask. It'll be a good way to get acquainted with your neighborhood. Stay safe and sane!


FAQ from World Health Organization on why we need Physical Activity

More from LA County Virtual Recreation Center

Other Mental Health Resources listed on

Video Playlist from LA County's Parks From Home Initiative

Free Online Fitness and Sports Classes. Improve your skills or learn technique of a new sport.

Playlist includes Dance, Fitness, Boxing, Basketball, Golf, Cheerleading, and tennis.


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